Weekly challenge! Remember this IS a challenge. Itβs created to be hard so what do we always sayβ¦.? MODIFY MODIFY MODIFY!
Each Video is 2-3 minutes long. But youβll do each video 4 times π we have these circuits as followi...Β more
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Sarah β’ 3y ago
Great workout to get your heart pumping!
I do prefer the short demo videos, because Iβm not as fast as you so I canβt quite keep up with your follow along videos! π
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Briana β’ 3y ago
Almost 3 mos postpartum and had to modify the heck out of this but proud of myself for doing it!
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Heba β’ 3y ago
Short and sweet, loved it!
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Alexandra β’ 3y ago
Been waiting forever to get to one of these challenges! Finally feeling better after being sick and this one was πͺπ½πͺπ½πͺπ½ felt so strong! I love intermittent sprinting like this!
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Jillian β’ 3y ago
So. Much. Sweat. ππ»π Perfect weekend workout - not long but an absolute ass kicking πͺπ»
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