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Hannah BowerHannah Bower
/Full Body

Medicine Ball, Resistance Bands, Dumbbells HIIT

4.9|45 min|32 comments
Warm-Up: • 10x alligator chops, 20x standing toe touches, 20x gate swings ... more


Community

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Joanna 5mo ago
Loved it! Sweat so hard.
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Sara 8mo ago
Modified and only did two circuits of A and it was enough for me 🥰🤌🏽🤙🏽 sweating that gold babyyyyy! Ayeee
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Sydney 8mo ago
Very hard and struggled throughout the workout. Totally worth it though for all amazing fat blasting workout!!
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Megan 9mo ago
After not being able to exercise intensely dor the last 10 days, this kicked my butt. LOVED IT!!
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Jackie 9mo ago
Awesome workout to end the week 💪🏽

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