A challenging full body that hits just about everything! Per usual remember any barbell exercise can be subbed out with dumbbells and modifications given! Have fun and challenge yourself!
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Shelly β’ 6mo ago
Amazing workout, loved the finisher π₯
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Nikki β’ 1y ago
Wow that was a great workout! I feel everything!! ππ
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Sam β’ 2y ago
Great way to start off the week!
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Sharlene β’ 2y ago
My goodness! Talk about sweat π₯΅ great workout!
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Bailey β’ 2y ago
Love this one!! If your reading the comments you HAVE to do this workout. Great full body for a Friday
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