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Hannah BowerHannah Bower
/Full Body

Dumbbell Full Body Challenge 9.26.22

5.0|45Β min|15 comments
Oh baby! 3 circuits that seem a bit easy at first glance but boy do they bring the heat! Just need dumbbells! There is also a core circuit at the end.


Community

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Erin β€’ 3mo ago
Needed a quick physical/mental pick me up and this was it 🫢🏼
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Carina β€’ 1y ago
One of my favorites! ✊🏻
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Caitlin β€’ 1y ago
Saved this one as a favorite for sure!! This one snuck up on me quick πŸ˜…
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Simone β€’ 1y ago
Love this workout - keep going back to it. Added in sprints to finish πŸ₯΅πŸ”₯
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Becky β€’ 1y ago
Great full body !

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