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Hannah BowerHannah Bower
/Full Body

Dumbbell Full Body Challenge 9.26.22

5.0|45ย min|7 comments
Oh baby! 3 circuits that seem a bit easy at first glance but boy do they bring the heat! Just need dumbbells! There is also a core circuit at the end.


Caitlin โ€ข 5d ago
Great full body pump to start my day! Iโ€™ve been struggling to get out of bed to workout lately, but this was a great great workout to get me going again ๐Ÿ’ช๐Ÿพ
Cynthia โ€ข 1mo ago
Haven't worked out in a few weeks ... this was exactly what I needed!!!!
Nicole โ€ข 1mo ago
Such a great workout! Burned my legs out early and then it took a ton of dedication to power through! ๐Ÿ”ฅ
Nikki โ€ข 2mo ago
Perfect workout since I couldnโ€™t make it to the gym today ๐Ÿ˜
Tamara โ€ข 2mo ago
My legs were still shaking from the first circuit when I got to the ab circuit ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ

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