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Hannah BowerHannah Bower
/Full Body

Gym Full Body 5.2.22

5.0|35 min|9 comments
Cardio
Crossfit
HIIT
Full Body
Lose Weight
Functional
This weeks challenge workout has a CrossFit/boot camp feel to it. It’s short, fast pace, and high rep but if you challenge yourself with the weight you choose, this workout should be more than enough 🔥... more


Community

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Crystal 5mo ago
Great workout!!
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Sarah 5mo ago
😥🫠😜tough but good!
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Samantha 5mo ago
🔥🔥🔥🔥🔥🔥
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Lacey 6mo ago
Loved this! Definitely a challenge, especially the thrusters.
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Kayla 7mo ago
Modified to 50 reps of squat press but did everything else and did 10 push ups in between. ❤️ thanks for the push and getting me to sweat!

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