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Hannah BowerHannah Bower
/Full Body

Gym Full Body 5.2.22

5.0|35ย min|11 comments
Cardio
Crossfit
HIIT
Full Body
Lose Weight
Functional
This weeks challenge workout has a CrossFit/boot camp feel to it. Itโ€™s short, fast pace, and high rep but if you challenge yourself with the weight you choose, this workout should be more than enough ๐Ÿ”ฅ Itโ€™ll challenge your lungs, your strength, your endurance, and your mind! What more could you ask for! Please be sure to read the description in each movement, or youโ€™ll miss out on what makes this challenge workout a challenge.


Community

K
Kara โ€ข 1y ago
My favorite workout! Somehow with your workouts.. I know I couldn't do any more at the end, but I feel legitimately stronger
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Shelli โ€ข 1y ago
DRENCHED๐Ÿฅต๐Ÿ”ฅ felt SO GOOD!!! Adding this to my favorites!
C
Crystal โ€ข 2y ago
Great workout!!
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Sarah โ€ข 2y ago
๐Ÿ˜ฅ๐Ÿซ ๐Ÿ˜œtough but good!
S
Samantha โ€ข 2y ago
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

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