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Hannah BowerHannah Bower
/Full Body
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Bodyweight Full Body 3.29.22

4.9|35 min|127 comments
Warmup for all Full Body HIIT Circuit Training: • 50 jumping jacks, 10 straight leg marches, 15 walking toe touches • 15 tornado twists, 10 spider mans to duck squat hold... more


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Michelle 2y ago
Ahhhh just what I needed after killing my legs yesterday...a good HIIT! This is one I’ve done a bunch of times and still love it! 🙌🏻💪🏼
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Katie 2y ago
Such a great morning sweat!
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Shelaine 2y ago
Such a great workout!
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Julija 2y ago
Love it
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Dana 2y ago
Awesome!!! Holy Sweat 💦!! 💪🏻😃

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