Can use dumbbell in place.
Full body workout. Choose a challenging weight where you can’t do more than reps given!
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Morgan • 2y ago
Speedy and effective!
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Maddie • 2y ago
Love this one!!
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Kirsten • 2y ago
Absolutely love this workout!!!
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Maia • 2y ago
I absolutely love these workouts. I went from doing the same workouts over and over to getting to move around and switch it up, making it wayyyy more enjoyable and less redundant! The workouts are easy to adjust as I’m working out at home and only have some bands and a kettle bell.
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Buffy • 2y ago
Definitely feeling the burn but love how approachable it is
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