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Hannah BowerHannah Bower
/Full Body

Dumbbell Full Body Challenge 9.26.22

5.0|45Β min|21 comments
Oh baby! 3 circuits that seem a bit easy at first glance but boy do they bring the heat! Just need dumbbells! There is also a core circuit at the end.


Community

K
Kiki β€’ 10d ago
It's always a challenge!!!πŸ¦ΎπŸ˜…πŸ‘πŸ»
K
Kiki β€’ 17d ago
I like it! 🀩 the upper body series are the most strenuous! I reduced the reps in the last two rounds! πŸ˜…for the abdomen instead I increased to 4 sets!
K
Kiki β€’ 1mo ago
I felt the fatigue! πŸ˜…πŸ˜…
L
Lora-lea β€’ 2mo ago
Perfect full body ❀️
R
Rachel β€’ 2mo ago
Thank you for the modifications for the ab circuit!

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