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Hannah BowerHannah Bower
/Full Body

Dumbbell Full Body Challenge 9.26.22

5.0|45ย min|25 comments
Oh baby! 3 circuits that seem a bit easy at first glance but boy do they bring the heat! Just need dumbbells! There is also a core circuit at the end.


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Stephanie โ€ข 6mo ago
Mile run and mile walk with this. Felt strong ๐Ÿ’ช๐Ÿฝ
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Kiki โ€ข 7mo ago
The second circuit is always really hard!! ๐Ÿ˜…
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Emily โ€ข 7mo ago
What a killer full body workout! Had to rest a lot during this one! ๐Ÿ‘
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Kiki โ€ข 9mo ago
the upper body destroys me!!๐Ÿ˜…๐Ÿ˜…๐Ÿ˜…๐Ÿฅต๐Ÿ˜ก๐Ÿ˜ก but I love it anyway ๐Ÿ˜๐Ÿ˜
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Kiki โ€ข 11mo ago
It's always a challenge!!!๐Ÿฆพ๐Ÿ˜…๐Ÿ‘๐Ÿป

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