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Hannah BowerHannah Bower
/Full Body

Bodyweight HIIT 9.20.22

4.9|30 min|9 comments
Workout: get ready this short but killer workout Burns like hell!! •Each circuit is repeated 4-5x!... more


Community

E
Edyta 14h ago
This was amazing ❤️ 💕endorphins after this one - guaranteed!
L
Leigh-Ann 2mo ago
I died
A
Anna 2mo ago
Absolutely loved this just to get some movement, been struggling with exercising becaus of autoimmune disease no matter what Exercise I try I’m always hurting for days after
K
Katie 2mo ago
When will I learn that a bodyweight workout will kick my 🍑 just as much as a heavy lifting day? Probably never 😂 This was awesome. My glutes and quads are on fire!!
J
Julia 2mo ago
Thanks for serving a great can of whoop-a** this morning 🫶🏻

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