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Hannah BowerHannah Bower
/Full Body

Dumbbell Full Body 4.27.22

5.0|30 min|15 comments
Last weeks full body challenge workout was so well received by so many of you, that I thought it will be fun to make it a recurring theme. So what we will do is once a week I’ll post a workout to really challenge you and push you outside your comfort zone. Remember you do not need to be perfect or to do the whole thing. This is just a fun way to challenge yourself. As always, if you cannot do the workout as is, MODIFY MODIFY MODIFY!


Kayla 1y ago
Omg 🥵 this one was tough
Stephanie 1y ago
That kicked my ass! 🥵🥵 just what I needed today !
Crystal 2y ago
Such a killer workout!!
Jackie 2y ago
Holy sh*t - after two rounds I was dripping. I got through all five rounds 🤘🏼💪🏽
Katherine 2y ago
Gee whizz these are harder than they look. Fuck off to the swivels they are tough! Loved it xx

More workouts from Hannah Bower

Minimal Equipment Fullbody 12.7.22