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Hannah BowerHannah Bower
/Full Body

Dumbbell Full Body 2.9.21

4.9|35 min|15 comments
12 Squat jumps + Weighted squat 10 side Kettle swings 10 single leg curls ... more


Community

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Caitlin 2mo ago
This was a fun one! Quick but effective, I also really liked the variety of exercises it kept me really engaged. Thank you ❤️
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Shawnia 3mo ago
Quick but effective!
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Caitlin 5mo ago
Just finished this workout with hubby 🌟 so easy to just switch out the weights so it suits anyone, regardless of strength or level of fitness
C
Caitlin 5mo ago
One of my favorites! And that's saying something. Easily scalable for how hard you want to push yourself. Wakes up the whole body 👌
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Blake 6mo ago
Great workout to move and challenge!

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