Hannah Bower
Hannah Bower
/
Full Body
Dumbbell Full Body 2.9.21
4.9
|
35 min
|
15 comments
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12 Squat jumps + Weighted squat 10 side Kettle swings 10 single leg curls
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C
Caitlin • 2y ago
This was a fun one! Quick but effective, I also really liked the variety of exercises it kept me really engaged. Thank you ❤️
S
Shawnia • 2y ago
Quick but effective!
C
Caitlin • 2y ago
Just finished this workout with hubby 🌟 so easy to just switch out the weights so it suits anyone, regardless of strength or level of fitness
C
Caitlin • 2y ago
One of my favorites! And that's saying something. Easily scalable for how hard you want to push yourself. Wakes up the whole body 👌
B
Blake • 2y ago
Great workout to move and challenge!
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