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Hannah BowerHannah Bower
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Kettlebell Full Body 5.28.22

4.9|15 min|26 comments
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A spin off from last week! You will need a medium/heavy weight and a pair of light/medium weights You will climb up a leg burnout ladder. Recover by the arm burnout. Climb down the leg burnout ladder. Recovery by the arm burnout. Then you’re done. That’s it! Enjoy!


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Jackie 4mo ago
Holy shit 🤪 did this with my bf and we both struggled. Such a great burn and feel super confident to get better at it.
S
Shelli 1y ago
After vacation and then coming down with the stomach bug… this is EXACTLY what I needed to ease back into things. Got a good sweat in!🔥
C
Courtney 2y ago
Spicy!
H
Hana 2y ago
Absolutely brilliant workout if short on time. Don't be fooled you will get your ass kicked 😂
K
Keri 2y ago
Everything burns! Such a great challenge. Definitely gonna do this one again.

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