This is full body workout that will start off rather easy and become challenging as the rounds pass by. I was drenched in sweat after!
There is a lot of core work within the exercises because of the unilateral exercises do...more
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Becky • 6mo ago
Fire full body!
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Blake • 9mo ago
Love love love!!
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Carina • 10mo ago
Tougher than it seems 😛🏋🏼♀️
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Brooke • 1y ago
Excellent workout! HR elevates plenty for a built-in cardio workout!
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Leigh-Ann • 2y ago
5 ends! Ya Killin me smalls!
A. 20, 25, 5th round 5×20, highest box
B. 20, 25, 5th 35lbs x 7
C. 3, 6
D. 8 times
E. 20, 25, 5th 30bs
F. 20, 25
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