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Hannah BowerHannah Bower
/Full Body

Barbell Full Body 9.26.22

5.0|40Β min|24 comments
This is a barbell only full body workout that will hit all the major muscle groups. You can sub the barbell out for a dumbbell if you need.


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Carina β€’ 2mo ago
Loooved it!! πŸ’ͺ🏼πŸ’ͺ🏼
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Heba β€’ 2mo ago
I genuinely feel soooo happy after doing your workouts!! It doesn't need to be 17000 steps to feel good and feel strong πŸ’ͺ I appreciate you immensely ❀️
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Cleo β€’ 3mo ago
Felt good to get some movement inβ™₯️. It was a longgggg day!
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Carina β€’ 1y ago
Please more of barbell workouts! πŸ‹πŸΌβ€β™€οΈ ❀️
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Sumaiya β€’ 1y ago
The shoulder and biceps finisher was so tough!!!! πŸ₯ΉπŸ₯ΉπŸ₯Ή You're making me love these barbell workouts

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