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Hannah BowerHannah Bower
/Full Body

Barbell Fullbody 6.25.22

5.0|35 min|4 comments
Quads, glutes, back, triceps and shoulders! This can be either a strength workout or a cardio interval workout! Both are fun & challenging. ... more


Community

K
Kirrie 1mo ago
Perfect for quick workout
L
Lacey 5mo ago
Did this one as a strength workout and loved it!
N
Nicole 5mo ago
Holy burn! My legs and shoulder are toast! Love it!!!
C
Courtney 5mo ago
Brutal. Ran it as a strength day and it was a good one!

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