Hannah Bower
Hannah Bower
/
Full Body
Barbell Fullbody 6.25.22
5.0
|
35 min
|
4 comments
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Quads, glutes, back, triceps and shoulders! This can be either a strength workout or a cardio interval workout! Both are fun & challenging.
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Community
K
Kirrie • 2y ago
Perfect for quick workout
L
Lacey • 2y ago
Did this one as a strength workout and loved it!
N
Nicole • 2y ago
Holy burn! My legs and shoulder are toast! Love it!!!
C
Courtney • 2y ago
Brutal. Ran it as a strength day and it was a good one!
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