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Hannah BowerHannah Bower
/Full Body

Barbell + Dumbbell Full Body 9.19.22

5.0|45 min|16 comments
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This is a full body lift. You will need either a barbell or heavy kettlebell/dumbbell.... more


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Nikki 2mo ago
Love this one! Simple but tough!💪🏼💪🏼🔥🔥
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Jessica 3mo ago
Thank you!!!!
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Meghan 3mo ago
Loved this workout! Felt good to lift heavy!
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Jackie 3mo ago
Great full body workout! Pushed me in all the right areas!
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Nicole 4mo ago
Such a great workout! Haven’t had my weights in a few weeks, so great workout to get back in the grind!

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