This weeks challenge is a full body workout.
There’s not alot of movements, but there is a good amount of reps....more
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Elaine • 2y ago
Quick and efficient! It’s all I need before heading to work. 👌🏽
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Emily • 2y ago
I’m dead - awesome workout. Will be feeling that one tomorrow!!
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Samantha • 2y ago
My legs were shaking by the 2 round of Bulgarian split squats. Also, what’s the best alternative for the skull crushers. I tried using a bench and could not pull myself back up.
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