This weeks challenge is a full body workout.
There’s not alot of movements, but there is a good amount of reps. The rep scheme on many of the movements is a descending ladder. ...more
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Nikki • 1y ago
Great workout!! I had fun with the one especially the pull ups 😆
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Jackie • 2y ago
Whew what a burner! I was dripping of sweat 😅
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Lacey • 2y ago
Loved this one! 💪🏼
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Kayla • 2y ago
Great wake up call this morning thank you! ❤️
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Ashley • 2y ago
Sunshine and preworkout really helped me through this one!
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