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Hannah BowerHannah Bower
/Full Body

Gym Full Body 4.19.22

5.0|35 min|7 comments
This weeks challenge is a full body workout. There’s not alot of movements, but there is a good amount of reps. The rep scheme on many of the movements is a descending ladder. ... more


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Nikki 2mo ago
Great workout!! I had fun with the one especially the pull ups 😆
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Jackie 5mo ago
Whew what a burner! I was dripping of sweat 😅
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Lacey 7mo ago
Loved this one! 💪🏼
K
Kayla 7mo ago
Great wake up call this morning thank you! ❤️
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Ashley 7mo ago
Sunshine and preworkout really helped me through this one!

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