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Hannah BowerHannah Bower
/Full Body

Dumbbell Full Body 9.12.22

5.0|30 min|22 comments
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This is a short, sweet, fundamental full body lift. You will need: heavy dumbbell (or kettlebell/barbell), medium or light dumbbell.... more


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Brittney 1mo ago
I love this workout! It was efficient and got the job done!
R
Rylee 1mo ago
One of my fav full body workouts!
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Niccole 2mo ago
I love this workout!!
J
Janine 2mo ago
I love that workout! I felt strong than I have been in the last 3 weeks
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Niccole 2mo ago
My first workout with you. LOVED it!!

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