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Hannah BowerHannah Bower
/Full Body

Dumbbell Full Body 9.12.22

5.0|30 min|27 comments
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This is a short, sweet, fundamental full body lift. You will need: heavy dumbbell (or kettlebell/barbell), medium or light dumbbell.... more


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Cynthia 7mo ago
Made it farther through that ab burnout than ever before ... it is a burnout for sure 🫠
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Intan 7mo ago
Starting again after an indulgent summer break. Good to be back!
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Maggie 9mo ago
After being sick for over a week, this was the perfect workout to get back into it. Slow and steady with light weight.
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Val 10mo ago
One of my favorites so far!
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Nikki 1y ago
The ab burn out is always crazy but love it!! 😝

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