Hannah Bower
Hannah Bower
/
Full Body
Dumbbell Full Body 9.12.22
5.0
|
30 min
|
27 comments
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Strength
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Functional
This is a short, sweet, fundamental full body lift. You will need: heavy dumbbell (or kettlebell/barbell), medium or light dumbbell.
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C
Cynthia • 7mo ago
Made it farther through that ab burnout than ever before ... it is a burnout for sure 🫠
I
Intan • 7mo ago
Starting again after an indulgent summer break. Good to be back!
M
Maggie • 9mo ago
After being sick for over a week, this was the perfect workout to get back into it. Slow and steady with light weight.
V
Val • 10mo ago
One of my favorites so far!
N
Nikki • 1y ago
The ab burn out is always crazy but love it!! 😝
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