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Hannah BowerHannah Bower
/Full Body

Cable Full Body 3.23.21

4.9|25ย min|9 comments
Can use resistance band in place of cable! WORKOUT: ๐Ÿ’ฆ Superset1: squat row + cable thrust ๐Ÿ’งSuperset 2: Squat pulse to toe raise or jump if youโ€™re not pregnant + side delt raises ๐Ÿ’ฆ Finisher- lunge to press Fueled by @twenty2nutrition per usual ๐Ÿ–ค


Shelli โ€ข 1y ago
Quick and effective especially on a busy day! Definitely coming back to this one! ๐Ÿซถ๐Ÿป
April โ€ข 2y ago
Love your cable workouts! Need all the cable workouts!
Abigail โ€ข 2y ago
This workout is AWESOME. Iโ€™m drenched in sweat
Jennifer โ€ข 3y ago
Good back to Monday workout. Effective
Saryn โ€ข 3y ago
i donโ€™t remember what i said the last time i did this workout (pretty sure i died hahaha) but i definitely felt like i got thru it this time much faster and took less breaks in between sets!! ๐Ÿ‘๐Ÿฝ๐Ÿ”ฅ hope you have a wonderful week ๐Ÿค

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