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Hannah BowerHannah Bower
/Full Body

Dumbbell Full Body 6.20.22

5.0|30 min|24 comments
This DB only workout is so fun yet so challenging! If you don’t run it takes about 20 min! If you add in running it’s about 30-40min! So many ways to modify! Push yourself and have fun


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Carina 4mo ago
Holy moly needed 50mins!!! And little bit more rest 😅👌🏻💪🏼
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Morgan 6mo ago
Treating myself to some of my favorite lower weight, higher intensity workouts before the new year to get ready for the Ignite challenge 💪🏻💥
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Carina 10mo ago
Also without jogging a nice workout!
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Makinna 1y ago
Only got 2 rounds in but omg I was sweating from the beginning! Will Def do again when I have .ore time!
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Shelli 1y ago
Holy cow talk about sweat🥵 I feel so good and strong!💪🏻

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