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Hannah BowerHannah Bower
/Full Body

Dumbbell Full Body 3.9.21

4.9|40 min|16 comments
Minimal equipment you can do at home or in the gym! Hits a little bit of everything! Delts Inner thighs Glutes/hammies Core Hip flexors Chest & triceps


Morgan 2y ago
Loved it!
Blake 2y ago
After not working out for awhile, this is a great way to get back into it! Thank you!
Markie 3y ago
The app tells me its my 52 week of working out (3-5x), putting myself a priority, being consistent. I’m so thankful for following your page and workouts!! Wahooooo! Cheers to a whole year of amazing progress mentally and physically!
Cady 3y ago
Combined two circuits with full body so I could complete 4 different supersets! Belly getting bigger 🤰🏽
Jillian 3y ago
Sweating like a 🐖 on this one 😅 Felt amazing and pushed through everything without having to modify today 💪🏻

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Minimal Equipment Fullbody 12.7.22