A Full Body circuit that will target a bit of everything! Will need a barbell or dumbbells, box/bench!
You will repeat the circuit for 7 rounds or set your timer for 35 minutes and go as many rounds as you can.
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Sarah โข 6mo ago
So challenging! ๐ฅ
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Madison โข 1y ago
4 rounds on this crazy gym day!!
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Rylee โข 2y ago
Such a good workout!
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Jessica โข 2y ago
Amazing workout with some modifications for the pulls ups and planks due to pregnancy ๐ช๐ป๐ช๐ป
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Saryn โข 2y ago
6 rounds in 35 minutes. DRENCHED. the perfect workout if you need to blow some steam. wow!!!!!! ๐๐ฝ๐ฅต
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