profile picture
Hannah BowerHannah Bower
/Full Body

Dumbbell, Barbell Full Body 5.23.22

5.0|75Β min|11 comments
This workout is on the longer side and has ALL the deadlifting. Please be sure to modify and adjust as you need to....Β more


Community

M
Maggie β€’ 19d ago
Dead πŸ”₯πŸ₯΅
H
Hana β€’ 4mo ago
Really love this one. Heart rate going up and down, sweating buckets πŸ’ͺ
L
Leigh-Ann β€’ 5mo ago
Great all over... You scared me in the descriptions, but this was perfect!
S
Samantha β€’ 6mo ago
Almost didn't do conditioning because I was tired. Pushed through. This was amazing πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻
A
Aissa β€’ 6mo ago
Tough but fun! πŸ˜πŸ‘ŒπŸ»

More workouts from Hannah Bower

Gym Full Body 10.26.22
4.9
6