profile picture
Hannah BowerHannah Bower
/Full Body

Dumbbell, Band Full Body

4.9|40Β min|7 comments
Lower body day mixed in the shoulders and back! Low impact. Should get your heart rate elevated and you maintain it!


Community

K
Kelly β€’ 1y ago
Loved this !
B
B β€’ 1y ago
Loved this! Did it on my front porch while my little one played in the sunshine! Best evening ever πŸ₯°
J
Jenna β€’ 2y ago
This workout is deceptively difficult especially the slowed down step ups. Really kicked my butt! :)
F
Fatemah β€’ 2y ago
Great!!!
A
Aerin β€’ 2y ago
Feel the burn on that one!!

More workouts from Hannah Bower

Dumbbell Full Body Challenge 9.26.22
5.0
3