Hannah Bower
Hannah Bower
/
Full Body
Dumbbell, Band Full Body
4.9
|
40Β min
|
7 comments
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Lower body day mixed in the shoulders and back! Low impact. Should get your heart rate elevated and you maintain it!
Community
K
Kelly β’ 3y ago
Loved this !
B
Brenna β’ 3y ago
Loved this! Did it on my front porch while my little one played in the sunshine! Best evening ever π₯°
J
Jenna β’ 3y ago
This workout is deceptively difficult especially the slowed down step ups. Really kicked my butt! :)
F
Fatemah β’ 4y ago
Great!!!
A
Aerin β’ 4y ago
Feel the burn on that one!!
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