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Hannah BowerHannah Bower
/Full Body

Dumbbell Full Body 7.30.21

5.0|20 min|9 comments
This weeks challenge is a 20 minute AMRAP (as many rounds as possible). This week the goal is to push your mind as well as your body. If you need to modify, modify. If you need to rest, rest. But challenge yourself to go the... more


Anna 1y ago
Great workout and great feeling afterwards! Thank you Hannah as always ❤️💪
Heba 1y ago
I was on a time crunch and needed to get a sweat in after a long break. This is what I needed!!
Markie 1y ago
I come alive at these challenges! Love them! I love to push that ‘challenge line’
Aubrey 1y ago
Exceedingly tougher than I expected. Lol. No real stops other than a quick sip of water about halfway through. Dripping sweat. Lol.
Megan 1y ago
Loving these weekly challenges!!!

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Gym Full Body 10.26.22