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Hannah BowerHannah Bower
/Full Body

Dumbbell, Band Full Body

4.9|40ย min|7 comments
Lower body day mixed in the shoulders and back! Low impact. Should get your heart rate elevated and you maintain it!


Community

K
Kelly โ€ข 1y ago
Loved this !
B
B โ€ข 1y ago
Loved this! Did it on my front porch while my little one played in the sunshine! Best evening ever ๐Ÿฅฐ
J
Jenna โ€ข 2y ago
This workout is deceptively difficult especially the slowed down step ups. Really kicked my butt! :)
F
Fatemah โ€ข 2y ago
Great!!!
A
Aerin โ€ข 2y ago
Feel the burn on that one!!

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