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Hannah BowerHannah Bower
/Full Body

Bodyweight Full Body 7.9.20

4.9|45ย min|24 comments
๐Ÿ’ง10 pikes peak pushups ๐Ÿ’ง12 side plank lifts & crunch ๐Ÿ’ง1 min knee drive to lever pulses( 30 sec each)...ย more


Community

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Maggie โ€ข 5mo ago
๐Ÿ”ฅ ๐Ÿ”ฅ ๐Ÿ”ฅ Perfect workout to get in while on vacation. My legs are feeling it! ๐Ÿ˜ฉ
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Morgan โ€ข 6mo ago
More intense than I had expected! First round I was kind of frustrated by the movements but second round I made peace with just giving it my best and ended up having a really good workout!
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Ashley โ€ข 6mo ago
Starting to recover from Covid and moving the body is TOUGH, but this was a good first step!
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Julia โ€ข 7mo ago
This one is harder than it looks! A sneaky little burn.
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Chelsea โ€ข 7mo ago
Such a good slow sweaty burn!!

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