This is a full body, barbell or dumbbell workout.
Whether you’re at home and only have a single pair of dumbbells, or at the gym and don’t want to run around to different sections, this workout is for you!
Community
M
Maddie • 1y ago
A favorite of mine! I had an off week and this felt soo great today! Thanks, Hannah!!
M
Morgan • 2y ago
Challenged myself with the weights and ooooh boy I am done for! 🥵
Community