Hannah Bower
Hannah Bower
/
Full Body
Dumbbell Full Body 4.11.22
4.9
|
40 min
|
19 comments
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Abs & Core
Full Body
This is a full body challenge, on the longer end. You’ll need a medium-heavy kettlebell or dumbbell.
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C
Caroline • 2y ago
Those abs tho 🔥🔥🔥 This one is saved in my faves. Keep coming back to it and for good reason. Great combo of movements with strength and mobility.
K
Kayla • 2y ago
They felt amazing! It was a Burner I always want to stop at 3 sets but pushed through and even got a 5 minute run in.
B
Brittney • 2y ago
This circuit was tough! I really felt like I pushed myself through this one. Definitely give this one a shot!
S
Sophia • 2y ago
This was a great work out. I was huffin and puffin but felt great afterwards !
N
Nicole • 2y ago
Had to modify my reps for round 4, but a great burn and a great ab workout!
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