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Hannah BowerHannah Bower
/Full Body

Gym Full Body 4.19.22

5.0|35 min|6 comments
This weeks challenge is a full body workout. There’s not alot of movements, but there is a good amount of reps. The rep scheme on many of the movements is a descending ladder. ... more


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Jackie 4mo ago
Whew what a burner! I was dripping of sweat 😅
L
Lacey 5mo ago
Loved this one! 💪🏼
K
Kayla 5mo ago
Great wake up call this morning thank you! ❤️
A
Ashley 5mo ago
Sunshine and preworkout really helped me through this one!
A
Angela 5mo ago
🥲that was intense! Didn't think I'd make it to the end but I did it! Wohoo💪

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