I sound like a broken record, but I love this one too!! ๐ฅ
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Lindsey โข 5mo ago
Loved this one!!
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Marina โข 6mo ago
I love that you design the supersets to use the same equipment so Iโm not having to run between stations at the gym. :-) Loving these workouts! the perfect blend of functional strengthening movements, the kind that I learn about in physical therapy, and more โtypicalโ gym lifts.
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