profile picture
Hannah BowerHannah Bower
/Get Stronger Hybrid
Profile image

The Meaning Of It All

5.0|45 min|34 comments
What really matters in fitness? What’s the point of this challenge? Seriously, is it the way we look, the way we perform, the way our workouts turns out?... more


Lauren 7mo ago
I love everything you stand for, it has helped me in my fitness journey Immensely!
Ashley 7mo ago
Yay! What a great way to end this challenge. You both are inspiring.
Aerin 7mo ago
One of my greatest personal "detox" of this challenge was on Valentine's Day. I had this sexy red dress that I bought right before I got pregnant and for the longest time I kept telling myself I didn't deserve to wear anything sexy until I reached a certain size or number on the scale...and for this post partum pregnancy weight loss has been HARD!! That 2nd child man! 😭 But you know what... I wore that dress this year for Valentine's Day!!! And hey yes for it actually fitting!! 😍 But the greatest victory was learning that "sexy" isn't a specific size or's a state of mind!! And I have your challenge to thank for it!!❤
Melissa 7mo ago
You guys are amazing and I’m so happy you put this program together. It helped me stay accountable and get off the couch when I didn’t want to. I’m 6 months pregnant now and I’m so proud of my body and my mind. I do look at working out differently now. Before it was more about the way I looked and now it’s about way more than that. It’s about feeling good, staying healthy, having more energy for my kids, celebrating my body and what it can do etc etc. again, thank you for all the hard work you put into this!
Lily 7mo ago
Thank you so much for these last 8 weeks. I’m currently on week 5 of the program because of course life threw its ups and downs at me. But I know that this just the beginning. Here’s to the rest of the year and still figuring it out 🎊

More workouts from Hannah Bower

Releasing January 3rd for the Diet Culture Detox Challenge!