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Hannah BowerHannah Bower
/Get Stronger 3.0 (DCD)

W3/D2 Chest and Back Get Stronger 3.0

4.9|45 min|129 comments
Workout: Landmine Row ss Landmine Chest Press Seated Low Row ss Reverse Grip Front Raise... more


Community

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Ashley 13d ago
Loved these moves 🔥
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Kennedy 16d ago
That circuit at the end 😓 so good!
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Nikki 1mo ago
Great workout! been sick for a few days so this was the right amount of hardness that I can get through 😁😁
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Delaney 1mo ago
Loved it! Seems to be getting easier
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Dominique 1mo ago
one of my favorites so far!!!

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