profile picture
Hannah BowerHannah Bower
/Get Stronger Hybrid

W1/D2 Chest and Back Get Stronger 3.0

5.0|45 min|203 comments
Home
Toning
Upper Body
Chest
Arms
Back
Needed Equipment Barbell (optional), dumbbells or Kettlebells Pendulum Row... more


Community

G
Gabrielle 1d ago
even in a hotel gym, this workout slapped !!! so good !!
N
Nikki 22d ago
Love this one! Short and sweet 🔥🔥
N
Nicole 1mo ago
Such a well rounded workout! Love that it wears out my muscles and then gets my heart rate UP!!
N
Nikki 1mo ago
Love it!! 😆😆
A
Ashley 2mo ago
Killer!

More workouts from Hannah Bower

Releasing January 3rd for the Diet Culture Detox Challenge!
5.0
37