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Hannah BowerHannah Bower
/Get Stronger Hybrid

W4/D2 Back and Chest Get Stronger 3.0

4.9|45 min|91 comments
Workout: Seated Wide Arm Rows ss Single Arm Rows... more


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Bekah 6d ago
Sneaky sneaky ❤️❤️
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Katie 15d ago
The Y movement is so challenging, is there anything I can do to help improve on that? Or just more of these exercises? I guess what I’m trying to ask is, is it a specific muscle that is weaker, causing those to be so hard for me? Sorry if this is a dumb question.
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Nicole 15d ago
Wow. Seemed like a simple workout, but the burn and was real in that conditioning!!!!!
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Justine 2mo ago
Loved the upper back/posture work in between chest work. I need it with my wing scapula, it hit the spot
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Gabi 3mo ago
🔥🔥🔥

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