Consistency
Welcome to probably the biggest (and most foundational) topic we could lay out there for you: consistency. ...more
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Britt • 10mo ago
Full of good information! Thank you for taking time to share 💕
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Janine • 2y ago
That was very informative and a lot to take in but excellent information to reflect on
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Sofia • 2y ago
Consistency has been my huge hurdle; putting myself down because I did 3 workouts instead of 4 for the week for example, and feeling like I was lazy in doing so when life threw me curve balls that week. Thank you for this, for reminding us all of finding the why and to persevere. ❤️
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Alleah • 2y ago
I started crying listening to this as consistency has been my largest struggle. I used to be a personal trainer and drove my self hard and after I changed my career I have struggled to find my self within health and fitness again. It used to be my largest passion and I thrived in it but now I can't seem to find where I fit in it anymore.
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