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Hannah BowerHannah Bower
/Get Stronger 3.0 (DCD)

W5/D4 Shoulders Glutes and Core Get Stronger 3.0

5.0|45 min|73 comments
Workout: Deadlift... more


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D
Delaney 15d ago
Got through two rounds at the end! Aiming for three next time
J
Jen 1mo ago
Get stronger! But now I don't have the hand strength to hold the bar for deadlifts. Any suggestions?
R
Reagan 1mo ago
Didn’t want to lift today but my lift was really strong! The dead bugs saved me after the deadlifts, great recovery exercise.
J
Jackie 2mo ago
Conditioning: 2 rounds
C
Camille 2mo ago
Sweaty!!!!!

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