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Hannah BowerHannah Bower
/Get Stronger 3.0 (DCD)
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Common Questions: How Do I Modify Gym Workouts For Home?

5.0|5 min|7 comments
Many of my workout programs were created and published pre-pandemic when gyms were the main location for working out. But rest assured any and every workout can easily and effectively be modified for home equipment with a f... more


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Jillian 2mo ago
So helpful
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Ashley 3mo ago
Super helpful!
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Jessica 4mo ago
I really appreciate the “just get movement in” because I do not go to the gym, but I stress myself out with the equipment I have and not being able to meet the exercise requirement
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Aerin 6mo ago
This is me!!! I'm working everything from home but blessed enough to have the set up for it! Keep those great workouts coming! I'll send questions if I have to modify. ❤
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Michelle 6mo ago
Good recap!

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