Mindset 7: When Results Aren’t There

Very helpful and encouraging information! Thank you, I feel like that click is setting in for me only now after all these years of inconsistency. Yeah, I’m a week or two behind in the exact week to week challenge schedule but I’m still going and doing it this week and giving myself grace because I’m still getting it done.

Thank you 🥰🥰🥰 you guys know exactly what to say! ( also btw Hannah … those sweatpants are amazing! )

Week 7, yay!! Love the reminder to think about why I workout and to remind myself to think of it as a consistency of something that feels good and is for me vs just something to get me stronger or leaner or whatever.

You guys are so awesome!!

I've always had such a difficult time with comparison. From comparing my physical appearance, to the way I talk, or even my SAT scores as a kid. I've always compared myself to others and had such a hard time understanding why I felt so "behind." It's still something I am working on and it's definitely not gone, but it is getting better. These mindset talks really help ❤