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Hannah BowerHannah Bower
/Get Stronger 3.0 (DCD)

W1/D4 Shoulders Glutes and Core Get Stronger 3.0

5.0|45 min|134 comments
Workout: Deadlift... more


Community

K
Katie 9d ago
🔥💨😵🏳
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Jessica 13d ago
Awesome! Per usual!!!
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Ciara 13d ago
So much fun!
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Gabriela 14d ago
So rough but so good! I modified the single leg box squats to rdls because I’ve been having some knee pain. Loved this workout!
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Caitlin 16d ago
Really enjoyed the conditioning portion of this workout. Today was one of those days that I struggled getting into the right mindset but I got it done! 💪

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