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Hannah BowerHannah Bower
/Get Stronger Hybrid

W1/D4 Shoulders Glutes and Core Get Stronger 3.0

5.0|45Β min|178 comments
Workout: Deadlift...Β more


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Cleo β€’ 1h ago
The circuit was so much fun! I was able to DL 195 x 4reps! πŸ₯ΉπŸ™ŒπŸ½ Feeling strong already. Perfect way to end the first week.
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Morgan β€’ 18d ago
The conditioning portion made me feel so good. Great ending to the workout
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Alex β€’ 3mo ago
Great! Love the finisher! πŸ”₯
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Lindsey β€’ 5mo ago
Wow this was so good and of course that finisher!!
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Nikki β€’ 6mo ago
Woah!! That conditioning killed me!!! 😡😡This was definitely a wake up call for me to get back in the gym more consistently and eat better. I barely made it to 2 rounds 😩

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