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Hannah BowerHannah Bower
/Get Stronger 3.0 (DCD)

W2/D5 Optional Full Body Get Stronger 3.0

5.0|40ย min|86 comments
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These Full Body circuits will always be optional. Workout: 40 minute AMRAP ( as many rounds as possible)...ย more


Community

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Shelby โ€ข 4d ago
Awesome ๐Ÿ‘
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Caitlin โ€ข 7d ago
Fun little amrap!
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Hana โ€ข 10d ago
Absolutely love this one. You can adjust weights/breaks if needed so can be either strength or cardio focused ๐Ÿ’ช๐Ÿ’ช
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Victoria โ€ข 17d ago
so good! Usually donโ€™t sweat much during workouts, felt so good!
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Aerin โ€ข 24d ago
Great workout as always!! Had to forget the time as I'm working around my little but it truly becomes much more enjoyable when you include them & just realize this is a season. Thanks for being a role model for those reminders. โค

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