You’re halfway through this challenge!
This is a SUPER short, super effective workout....more
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Brandi • 3mo ago
Oh boy did this workout humble me! I've been out of the gym for awhile due to every excuse and just not feeling weights right now. I pretty much only want to work on my running and that's what I've done. I've lost almost 20 pounds since August and now I know...it was all my muscles. I knew I've lost my butt but I didn't realize how much muscle I've lost. Whew. But I knew I loved this workout from when I did the program so I went back to what I loved!
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Allie • 4mo ago
Perfect full bod movement after a flight 💜
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Carina • 7mo ago
Really nice combo. Maybe adding 1-3 more moves to a round 💪🏼
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