Hannah Bower
Hannah Bower
/
Get Stronger Hybrid
W6/D4 Shoulder, Glutes, Core Get Stronger 3.0
5.0
|
55 min
|
109 comments
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Workout: Military Press Seated 1-1-2 Shoulder Press ss. (Non-Push) Step-Ups
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M
Morgan • 3d ago
One of my favorite finishers
S
Sirma • 3mo ago
Too hard on the shoulders. I wish it had more glutes but maybe i am so obsessed with them.
B
Brittney • 4mo ago
So good!
E
Ellie • 6mo ago
This is my fav of all your workouts! Love the complex movements
C
Cynthia • 10mo ago
🔥🔥🔥 Those man makers were no easier today but I did feel better form all the way through 💪💪
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