Hannah Bower
Hannah Bower
/
Get Stronger 3.0 (DCD)
W6/D4 Shoulder, Glutes, Core Get Stronger 3.0
5.0
|
55ย min
|
93 comments
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Workout: Military Press Seated 1-1-2 Shoulder Press ss. (Non-Push) Step-Ups
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Nikki โข 6d ago
Love this one so much!!!! The condition always kicked my butt and makes me dripping gold sweet sweat!! ๐๐
D
Delaney โข 6d ago
Spicy! I really had to push today. Was a hard day and I felt like quitting the whole time but did it!
N
Nicole โข 1mo ago
One of my favourites! Lots of variety, sweaty and tiring ๐คช
A
Ali โข 1mo ago
Awesome workout!
J
Jackie โข 2mo ago
Took 4 days off this week in between workouts and boy I am feeling it today ๐
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