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Hannah BowerHannah Bower
/Get Stronger Hybrid

W7/D5 Optional Full Body Workout

4.9|45 min|36 comments
Set your timer for 40 minutes or as long as you have available. Go through the following movements as may times as possible. Workout:... more


Community

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Cynthia 24d ago
This was a really fun workout! 🔥🔥🔥
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Janine 2mo ago
That was great! I did three rounds, I probably could of got one more round in but I was interrupted a couple of times. The banded table top pull twists felt really good, they feel nice on the obliques, core and back
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Delaney 3mo ago
Started my sixth round! Getting stronger
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Taylor 3mo ago
Wow! That was a lot but I did it 🤘🏻 5 rounds
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Samantha 3mo ago
That was crazy! In the beginning I was thought it was easy- but towards that middle/end I was shaking! Thanks, Hannah! Never disappoint!

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