Hannah Bower
Hannah Bower
/
Get Stronger 3.0 (DCD)
W3/D5 Optional Full Body Workout
4.9
|
45ย min
|
59 comments
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Unlock this workout and
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Set your timer for 40 minutes or as long as you have available. Go through the following movements as may times as possible. Workout:
...
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Nikki โข 25d ago
This was so hard today for reason only had time to do 4 rounds ๐
D
Delaney โข 1mo ago
Last set best set! Extra weight, and extra dance moves!!!
R
Reagan โข 2mo ago
Perfect for my early morning workout! The slow deadlifts were killer!
K
Katie โข 2mo ago
Great full body. Sweating a lot. Feel good
K
Katie โข 2mo ago
Never skip full body! I am smoked. Nothing like a solid full body amrap to make you dig deep. Pure euphoria at finish. Lurve!
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