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Hannah BowerHannah Bower
/Get Stronger Hybrid

W5/D1: Legs and Core Get Stronger 3.0

5.0|45 min|121 comments
Welcome to your first workout! Remember to modify to your needs and your equipment, you’ve got this. This is just the first workout out of many, the first step out of a lifetime of growth, no need for pressure or perfection, ... more


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C
Cassie 2mo ago
I did this workout last week and then I had some major stuff happen in my work life and didn’t workout again all week. So repeating last week! 💪
K
Kate 2mo ago
🙌🏼🙌🏼 loved it
C
Cassie 2mo ago
Week 1 DL - 80# Week 5 DL - 150# 😈😈😈😈
D
Diane 3mo ago
Can’t walk 💀
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Rylee 3mo ago
Time ran short so couldn’t do conditioning but this was a great workout even 2nd time around! Happy Labor Day 💪🏽

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