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Hannah BowerHannah Bower
/Get Stronger Hybrid

W6/D2 Chest and Back Get Stronger 3.0

5.0|55 min|69 comments
Workout: Bench Press... more


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Delaney 3mo ago
That was on sheer “you got this” over any motivation coming back from this sickness!!
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Janine 3mo ago
The layout of these workouts are very well thought out and constructed together, the only thing I wish there was is the warm up videos for the specific day of exercises included, otherwise great content!! My shoulders, core and back are burning!🥵
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Nikki 3mo ago
Woah! That condition gets me every time! 5 rounds feels like forever but I always get it done! Love it!!! 😆😆
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Shelby 3mo ago
Loved it!
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Caitlin 3mo ago
Great workout! I am trying to focus more on strengthening my back because I’m a dentist and always hunched over at work. All of the row variations were 🔥 🔥

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