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Hannah BowerHannah Bower
/Get Stronger Hybrid

W3/D4 Shoulders Glutes and Core Get Stronger 3.0

5.0|45 min|153 comments
Workout: Snatch ss Alternating Delt Raises Curtsey Step-Ups ss Single Leg Romanian Deadlift... more


Community

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Mindy 25d ago
Hands down best program I’ve ever done. The variation keeps it interesting and fun!
T
Tracy 1mo ago
Love love love
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Nicole 1mo ago
Great workout, reminded me why I love weight training ❤ Thanks!
A
Ali 2mo ago
Loved the whole thing!! Thank you!
C
Catherine 2mo ago
Loved the plank knee taps core burner

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