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Nick WalkerNick Walker
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Push / Pull Volume πŸ”₯

5.0|60Β min|2 comments
Gym
Strength
Toning Up
Full Body
Athletic Training
Bodybuilding
Functional Training
While on vacation, you’ve gotta make due with what you’ve got β€” honestly, it’s good timing. We will be transitioning to more of a push/pull phase starting next week anyways, so this week is being treated as a de-load week. ⚑️...Β more


Community

B
Bill β€’ 6mo ago
Great one
E
Eliecer β€’ 6mo ago
Good and dynamic workout

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